thebattleship's blogs
What Suspension Revolution can imply
As the name the product implies, be a real commando with this training routine. It may not a favorite thing by a bodybuilder but trust us, for those who want to get similar training like performed by military, the Suspension Revolution is not a...Learn whether the sweating after exercise really affects you
Sweating a lot during exercise is considered to burn more fat and be able to lose weight. However, is this claim just a myth or has it been proven true? It should be understood, sweating is the body's way of controlling its temperature. When the...Strict diet for some reason can damage kidney
Many people go on a diet with a healthy goal, one of which is to lose weight. However, most people do not know that this healthy method can also cause some bad effects. Someone who goes on a strict diet is said to increase the risk of kidney damage....The types of diet foods best for losing the weight
One of the important things you need to do if you want to lose weight is to regulate the food you consume every day. You don't need to worry because there are many diet foods that you can choose from. Some types of food that are suitable for you...Exercise only for the weekend is less than effective
It's easy to see people doing exercise like jogging on the weekends. However, only focus to do the activity on the weekend is never considered enough if you have bigger goal to reach. The problem with those people is their activity for everyday...The routine of exercise won't guarantee result
Some people who do routines like exercise may fail in building muscle, and exactly you also need more explanation why such thing happened. Of course it would stop your motivation, however you are not recommended to stop the routines, and we are...