Krebs Deleuran's blogs
Understanding the Difference Between Pure Lycra and Blended Fabrics in Yoga Wear: Which One Works...
The Evolution of Lycra in Yoga Wear: Coming from Traditional to High-Tech MaterialsYoga has become a international phenomenon, along with thousands of folks practicing it for its countless physical and mental benefits. As the level of popularity of...Our Need Stress Relief? Try Mindfulness Meditation - Johns Diaries
1-minute meditations to help you slow down, breathe and focus - TruthsPut one hand on your chest and the other on your stomach. Inhale through your nose. The hand on your stomach ought to rise. The hand on your chest should move very little. Exhale...