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Established by medical psychologist Delight Harden Bradford, "Treatment for Black Girls" offers psychological health resources and recommendations for both individual and expert advancement for Black ladies and beyond. Bradford likewise assists debunk treatment itself and the stigma surrounding it with her doctorate-level background in therapy psychology from the University of Georgia.

4. 8 stars (more than 5,000 ratings) Google Play (older episodes; video)2011Yes, This show takes on big political and cultural problems facing women and marginalized neighborhoods, including LGBT communities. Source and Bryan Safi put these often esoteric however important discussions strongly in the spotlight. Their goal is to leave no doubts that these issues can impact you mentally, mentally, and personally in hazardous ways.

Oh yeah, and they'll keep you chuckling along the way. 4. 8 stars (more than 300 ratings) 2018Yes, Informing yourself about the Bible? Feeling obligated to be at church several times a week? Just trying to live a life based strongly in your values? Observing a Christian lifestyle can be taxing on your mind and body.

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So many of us have handled mental and psychological injury in our lives. Yet so few of us feel comfy or even safe discussing it out loud. Host Paul Gilmartin hopes to change this with his lauded podcast, "Mental Health Problem Happy Hour." Gilmartin interviews a variety of noted figures and celebs about their experiences with psychological disease or injury.

4. 6 stars (more than 22,000 rankings) 2015Yes, Comedian Marc Maron is well understood for speaking with a few of the world's most popular individuals in his tiny garage near Los Angeles. Doesn't look like a property ripe for conversations about psychological health. However Maron is surprisingly candid about the stress and anxieties and injuries of his childhood and the psychological turmoil that a lot of his noted guests have actually experienced.

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President Barack Obama to actor Kristen Bell. 4. 6 stars (more than 12,000 scores) 2016Yes, Talking about race, gender, ethnic culture, identity, and many complex subjects typical in the 21st century can be stressful and frightening. It can be much harder if you don't believe you have any allies."Code Switch" from National Public Radio (NPR) desires to be an ally.