Tropical Smoothie Cafe, - Palladium Park Apartments - Facebook

Peanut Butter Banana Smoothie - Allrecipes for Dummies

However, it's the highest in calories. This item consists of 740 calories, 38g fat, 8g hydrogenated fat, 83g carbs, 18g protein, and 1,410 mg salt. To gain from the vegetables in this wrap while decreasing the calorie count, request the hummus on the side. Quesadillas Tropical Healthy Smoothie Cafe just has 3 quesadillas on its menu, so this is a little area with couple of choices.

3 Cheese Chicken Quesadilla The three cheese chicken quesadilla has 550 calories, 27g fat, 14g hydrogenated fat, 41g carbohydrates, 33g protein, and 1,880 mg sodium per quesadilla. It also has the least amount of calories and salt in this category. Santa Fe Chicken Quesadilla The Santa Fe chicken quesadilla is amongst the greatest in salt of the whole menu.

Each quesadilla contains 600 calories, 28g fat, 14g saturated fat, 50g carbohydrates, 35g protein, and 2,270 mg salt. Sandwiches There are seven various sandwiches on Tropical Smoothie Cafe's menu. However, four of the sandwiches can be divided in half, which decreases calories, carbohydrates, and fat. The Latest Info Found Here includes turkey, bacon, kale, and apple slaw on 9-grain bread.

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Chicken Caprese Bacon Sandwich The full-size Chicken Caprese Bacon Sandwich includes 790 calories, 35g fat, 12g hydrogenated fat, 64g carbohydrates, 49g protein, and 1,730 mg sodium per serving. This sandwich is served warm and has basic ingredients. Nevertheless, it's not a low-calorie, low-fat, or low-cholesterol choice. Bowls Purchasing from this section is an excellent way to increase fiber and other nutrients.

Thai Chicken Bowl It's no surprise that the Thai chicken bowl is the most healthy alternative in this classification, as it carefully looks like a salad. It has generally whole-food ingredients: chicken, veggies, herbs, seeds, lettuce, and sauce. This bowl consists of simply 380 calories, 13g fat, 1. 5g saturated fat, 40g carbs, 26g protein, and 1,160 mg salt.

Regardless of including ample greens, the Supergreen Caesar Chicken Bowl consists of 570 calories, 43g fat, 11g hydrogenated fat, 13g carbohydrates, 33g protein, and 1,140 mg sodium. If you are following a lower carbohydrate diet or a keto-friendly meal strategy, this option might be right for you. Breakfast Tropical Healthy Smoothie Coffee shop has a little breakfast menu given that its smoothies are a popular product in the early mornings.