A B C D E F G H I J K L M N O P Q R S T U V W X Y Z View All St. Ignatius Loyola's Examen is an opportunity for tranquil everyday reflective prayer.
The Examen is merely a set of introspective triggers for you to follow or adapt to your own character and spirit. Begin with eureka examens out and a sluggish, deep breath or more; realise that you are in the existence of the Holy. Thanksgiving What am I specifically grateful for in the past day.
The gift of another day ... The love and assistance I have received ... The guts I have mustered ... An event that took location today ... Petition I am about to review my day; I request the light to know God and to understand myself as God sees me. Review Where have I felt real delight today? What has troubled me today? What has challenged me today? Where and when did I stop briefly today? Have I saw God's presence in any of this? Reaction In light of my evaluation, what is my action to the God of my life? An Appearance Ahead As I look ahead, what comes to mind? With what spirit do I wish to get in tomorrow? A pocket-size variation of the Examen can be bought from the Center for Mission and Identity at Xavier University by click on this link.
St. Ignatius welcomes us to discover God in all things. That indicates we need to pay careful attention to how the Spirit is moving in each minute of our lives. We have to take a magnifying glass to the apparently normal, seeking to encounter the Divine. That's why the Examen is such a powerful prayer.
The Examen is a versatile prayer, too, reacting to the indications of the times. Listed below, you'll find numerous variations to satisfy your requirement in this minute.
In the Examen, we review our current past to find God and God's blessings in life. We likewise look back to find minutes in the day when things didn't go so wellwhen we were harmed by something that happened to us, or when we sinned or made a mistake. We offer appreciation and thanksgiving for the blessed minutes.