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As the demand for access to the class' content kept growing amidst lots of media attention, Teacher Santos developed a version of the course for Coursera entitled "The Science of Wellness" so it could benefit a broader audience. In this course, Santos has actually gathered all the mental science out there and come up with a step-by-step procedure for improving happiness.

The very first part of the course discusses things people typically get incorrect about joy, plus aspects of our mind that make us think the method we do. Then, it goes into techniques that have been clinically proven to make us better. The last part of the course gives learners time, suggestions, and social support to work on the last assignment which asks students to use one wellness activity aka "Rewirement" into their lives for four weeks.

In a nutshell, this course is a cash cow for life hacks. I Found This Interesting can either register in the course for $49 and get access to all course content, together with graded tasks and make a certificate of completion at the end of the course. You can also choose to investigate the course free of charge, in which case you'll have access to course material but not graded projects.

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Most popular course in the 317 year history of Yale University with around 1200 students registered in the launch year Learn how you can develop your environment to help you change your behaviours Get actionable pointers that you can enforce in your own lives immediately Teachings backed by scientifically-proven theories Tools to construct better routines, end up being better, more productive and better equipped to make big profession, life and financial decisions Prepare you to effectively integrate a specific wellness activity into your life Mini quizzes at the end of weekly video lecture to help you sum up the primary idea of the lecture Access to discussion boards to speak about the course product Have you ever wondered how your brain works when it concerns discovering any new piece of details? This course from Coursera provided in partnership with Mc, Master University and University of California, San Diego will help you find out that and more, so you can efficiently utilize this knowledge of how your brain really processes info to learn complex subjects.