We ask that all our personnel continue to advance their skills through annual continuing education. As a result, our fitness instructors have been recognized both nationally and locally, in publications such as Men's Health and Seattle Publication. In addition to remarkable education, each trainer has unique expertises which take their customers beyond basic workout programs; Martial Arts, Triathlon, Boxing, Mountain Cycling, Water Running, Group Training, Bootcamp, TRX, Kettlebells, Power Lifting, Youth Training, and Pre/Post Surgery to name just a couple of.
Our goal is to make our training services offered to all our members, not simply the choose couple of. We have various rates for our fitness instructors based upon a combination of things such as; years of service at the Club, improvement of knowledge/skills/certifications, participation in physical fitness and Club programs and member/client engagement.
TIER 2 TRAINERS: typically have worked at the Club for 3 6 years; have an advanced certification; help develop and carry out fitness programs TIER 3 TRAINERS: usually have worked at the Club for 6+ years; have multiple innovative certification/educations; help produce and implement fitness programs Why Train with a SAC Personal Trainer? It's Your Body! All trainers will take your personal goals and make a specialized workout for your needs.
Like Enjoyable and Challenging Workouts. Do you have a training style or piece of equipment you wish to discover to usechances are our Physical fitness Department will have someone who is licensed to coach you. Need a Workout Revamp or Dive Start? Our fitness personnel can take an appearance at your old workout and provide it a brand-new spin and breath of fresh airwhether it takes one session or a couple.
Even little changes in your training routine will keep your body from reaching unwanted plateaus." This Website holds the following credentials: Bachelor of Science in Kinesiology with a significant in Athletic Training from Washington State University. Licensed Strength and Conditioning Specialist (NSCA), Qualified Health And Wellness Instructor (ACSM), Fit, Fore, Golf licensed Levels I, II, & III.
You need Java, Script enabled to view it. Amanda Heminger Amanda Heminger Whether you require assistance recuperating from an injury or are seeking to enhance your physical fitness, there are lots of benefits that can originate from an exercise centered around a productive heat up, a dynamic exercise and a restorative cool down.