Overview of Swedish Massage

Overview of Swedish Massage


The Swedish massage is among the top three massages in the world.

It is the most elementary massage that makes the customer's mind and body happy.
The characteristic of the Swedish massage is that it makes the customer happy both physically and mentally.

This is the basic massage that emphasizes posture when massage to prevent injury to the caretaker.
Strong massage and soft massage, based on the customer's preference.

It's a very flexible massage which you can use throughout.
Using seven basic actions to intend a non-stop series of actions from head to toe.

Therefore, it is a well-being massage that does partial and full-body massage.
Hotels and massage centers in developed countries are widely known because the epitome of luxury massage.
Swedish massage maximizes mental along with physical effects.
It gives you a taste of inner pleasure and joy of contact through the skin.
The Swedish massage uses oil to create a slippery dent in muscle texture without creating unnecessary pain.

It is also called intravenous massage because it can promote blood flow.
And it's called aristocratic massage because it's a procedure that the ancient kings and nobles enjoyed.

It is very like the massage form, and the technique requires particularly good manners and manners.
If you apply pressure right to your skin, you may get scratches, and that means you use oil.

By using aroma oil instead of regular oil
Because it can be applied not merely to nourish the skin but additionally to tighten it such as a snake.

Relaxing the mind and body sweetly is an excellent attraction.
Successful massages include intrinsic factors such as managerial sensitivity, warm hands, time, and enthusiasm, and the environment of the management room.

External factors such as for example room size and room temperature may also be a measure of massage quality.
Massage requires a loving attitude to respect customers' preferences.

Massage is love.







History of Swedish Massage


Swedish massage may be the first documented massage developed and developed by a European doctor or physiologist.
By Swedish Pehr Hendrick Ling (1776-1839).

It has developed into a basic type of established scientific and systematic massage.
John George Mezger, physician at the Department of Internal Medicine, said, "Effleurage,

Petrissage-clenching, Fraction, Tapotation-clinching,

Vibration - Muscle Shaking Stimulus
The same French term was used in Swedish massage to create it the best massage.
Swedish massage uses physical stretching and Eastern massage methods such as for example China, Egypt, and India.

It was distributed worldwide by way of a scientific and systematic education system.
However, it is well known in Europe as classical, or European massage, as opposed to the term Swedish massage.

On the other hand, the United States is widely known for its Swedish massage.







Swedish massage and slimming


Massage has played an important role since ancient times for a lovely and perfect body.
Especially, Swedish massage played a very important role in establishing the culture of beauty in america in the late 19th century.
Body-building and weight-loss programs were an activity that attracted national interest in the United States in the early 20th century.
Interest and consciousness in these sizes began with the mass production of ready-to-wear.
In accordance with an advertisement for the Curran Theater in SAN FRANCISCO BAY AREA in 1935,

It says massage is included to lose weight.
"I correct my own body shape with a genuine Swedish massage. Shed weight without diet."
In the 1940s, Swedish massages were used in central Chicago, such as Elizabeth Aden and Helena Rubinstein.

It became a weight-loss massage after settling down at a beauty salon.













Seven Basic Actions of Swedish Massage


Swedish massage includes a great advantage in that it might be applied in various types of massage after learning basic movements.
(1) Effleurage, Strocking
(2) Petrissage, Kneading: Roll)
(3) Skin friction method (Fraction: Rubbing)
(4) Tapotation, Percussion (various tapping)
(5) Vibration: Muscle shaking)
(6) Stretching (Stretching, Traction: Closure)
(7) Chiropracture and Deep Rubbing





Effects of Swedish Massage


It boosts the circulation in the body to supply energy, release endorphins, and help heal naturally.

It also breaks down the fat accumulated alongside diet and exercise.
It is centripetal, starting from the peripheral section of the body and treating the heart.
Blood is pushed from the heart, passed through the arteries to the periphery, and then through the veins.

It's back to the heart, and the Swedish massage is back again to the heart.
It plays an important role in assisting the flow back.