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We include items we believe work for our readers. If you purchase through links on this page, we might earn a small commission. Here's our process.Many people wish to know the response to this question: How much should I weigh? However, there is not one ideal healthy weight for each individual, since a variety of various factors contribute.

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Having excess weight can affect an individual's danger of developing a variety of health conditions, consisting of obesity, type 2 diabetes, hypertension, and cardiovascular problems. Not everyone who brings additional weight develops health issue. However, believe that while these extra pounds might not presently impact a person' s health, an absence of management might lead to problems in the future.

Body mass index (BMI) is a typical tool for deciding whether an individual has a proper body weight. It determines an individual's weight in relation to their height. According to the: A BMI of less than 18. 5 suggests that a person is underweight. A BMI of between 18. 5 and 24.

A BMI of between 25 and 29. 9 is overweight. A BMI over 30 suggests weight problems. Body mass index calculator, To calculate your BMI, you can utilize our BMI calculators or examine our charts below. Weight and height guide chart, The following weight and height chart uses BMI tables from the to determine just how much a person's weight must be for their height.( 58 )91 to 115 pounds.

More About 12 Weight Loss Tips, Diet Plans & Weight Management

143 to 186 pounds. 191 to 258 lbs.( 59 )94 to 119 pounds. 124 to 143 pounds. 148 to 193 lbs. 198 to 267 lbs.( 60 )97 to 123 lbs. 128 to 148 pounds. 153 to 199 pounds. 204 to 276 pounds.( 61 )100 to 127 pounds. 132 to 153 pounds. 158 to 206 lbs. 211 to 285 lbs.( 62 )104 to 131 lbs.

164 to 213 pounds. 218 to 295 lbs.( 63 )107 to 135 pounds. 141 to 163 pounds. 169 to 220 pounds. 225 to 304 pounds.( 64 )110 to 140 lbs. 145 to 169 pounds. 174 to 227 lbs. 232 to 314 lbs.( 65 )114 to 144 pounds. 150 to 174 pounds. 180 to 234 pounds. 240 to 324 lbs.( 66 )118 to 148 lbs.